Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:35:00 | 16.91 km | 29 km/h | 2:04/km | 116 bpm | 128 W |
2 | 00:01:00 | 0.58 km | 34.8 km/h | 1:43/km | 136 bpm | 251 W |
3 | 00:00:59 | 0.44 km | 26.3 km/h | 2:16/km | 141 bpm | 118 W |
4 | 00:01:00 | 0.58 km | 34.6 km/h | 1:44/km | 139 bpm | 250 W |
5 | 00:01:00 | 0.43 km | 25.8 km/h | 2:19/km | 142 bpm | 116 W |
6 | 00:01:00 | 0.58 km | 34.8 km/h | 1:43/km | 138 bpm | 248 W |
7 | 00:00:59 | 0.43 km | 25.9 km/h | 2:18/km | 144 bpm | 115 W |
8 | 00:01:00 | 0.59 km | 34.9 km/h | 1:43/km | 141 bpm | 249 W |
9 | 00:01:00 | 0.43 km | 25.5 km/h | 2:21/km | 143 bpm | 112 W |
10 | 00:00:59 | 0.57 km | 34.3 km/h | 1:44/km | 142 bpm | 247 W |
11 | 00:01:00 | 0.43 km | 25.5 km/h | 2:21/km | 145 bpm | 113 W |
12 | 00:00:59 | 0.57 km | 34.4 km/h | 1:44/km | 140 bpm | 247 W |
13 | 00:00:59 | 0.43 km | 25.6 km/h | 2:20/km | 144 bpm | 114 W |
14 | 00:01:00 | 0.59 km | 35 km/h | 1:42/km | 141 bpm | 247 W |
15 | 00:01:00 | 0.42 km | 25.4 km/h | 2:21/km | 144 bpm | 117 W |
16 | 00:00:59 | 0.57 km | 34.4 km/h | 1:44/km | 139 bpm | 247 W |
17 | 00:00:59 | 0.43 km | 25.8 km/h | 2:19/km | 144 bpm | 114 W |
18 | 00:00:59 | 0.58 km | 34.8 km/h | 1:43/km | 138 bpm | 246 W |
19 | 00:00:59 | 0.44 km | 26.6 km/h | 2:15/km | 145 bpm | 135 W |
20 | 00:01:00 | 0.58 km | 34.7 km/h | 1:43/km | 141 bpm | 245 W |
21 | 00:01:00 | 0.43 km | 26 km/h | 2:18/km | 146 bpm | 115 W |
22 | 00:01:00 | 0.58 km | 34.5 km/h | 1:44/km | 139 bpm | 245 W |
23 | 00:01:00 | 0.42 km | 25 km/h | 2:24/km | 144 bpm | 112 W |
24 | 00:00:59 | 0.58 km | 34.8 km/h | 1:43/km | 139 bpm | 244 W |
25 | 00:00:59 | 0.41 km | 25 km/h | 2:24/km | 145 bpm | 109 W |
26 | 00:00:59 | 0.58 km | 35.4 km/h | 1:41/km | 143 bpm | 254 W |
27 | 00:01:00 | 0.42 km | 25.5 km/h | 2:21/km | 149 bpm | 121 W |
28 | 00:01:00 | 0.57 km | 33.8 km/h | 1:46/km | 144 bpm | 270 W |
29 | 00:38:03 | 18.24 km | 28.8 km/h | 2:05/km | 133 bpm | 141 W |