Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:35:02 | 7.3 km | 12.5 km/h | 4:48/km |
2 | 00:20:12 | 4.02 km | 11.9 km/h | 5:02/km |
3 | 00:21:45 | 4.98 km | 13.7 km/h | 4:22/km |
4 | 00:39:46 | 8.08 km | 12.2 km/h | 4:55/km |
5 | 00:07:31 | 1.04 km | 8.3 km/h | 7:13/km |
6 | 00:05:47 | 1.14 km | 11.8 km/h | 5:05/km |