Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:21:51 | 10.71 km | 29.6 km/h | 2:01/km | 144 bpm | 142 W |
2 | 00:04:33 | 0.83 km | 11 km/h | 5:27/km | 165 bpm | 221 W |
3 | 00:04:16 | 1.8 km | 28.1 km/h | 2:08/km | 139 bpm | 78 W |
4 | 00:07:30 | 2.37 km | 18.9 km/h | 3:10/km | 165 bpm | 212 W |
5 | 00:25:31 | 13.77 km | 32.4 km/h | 1:51/km | 151 bpm | 141 W |
6 | 00:08:23 | 2.07 km | 14.8 km/h | 4:03/km | 164 bpm | 223 W |
7 | 00:26:59 | 12.3 km | 27.3 km/h | 2:11/km | 134 bpm | 120 W |