Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (40)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 118 bpm |
2 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 132 bpm |
3 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 130 bpm |
4 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 132 bpm |
5 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 131 bpm |
6 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 130 bpm |
7 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 131 bpm |
8 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 129 bpm |
9 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 127 bpm |
10 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 136 bpm |
11 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 132 bpm |
12 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 136 bpm |
13 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 136 bpm |
14 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 142 bpm |
15 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 144 bpm |
16 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 141 bpm |
17 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 143 bpm |
18 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 139 bpm |
19 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 135 bpm |
20 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 139 bpm |
21 | 00:01:24 | 1 km | 42.7 km/h | 1:24/km | 130 bpm |
22 | 00:01:12 | 1 km | 50 km/h | 1:12/km | 134 bpm |
23 | 00:01:09 | 1 km | 52 km/h | 1:09/km | 130 bpm |
24 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 125 bpm |
25 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 132 bpm |
26 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 135 bpm |
27 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 134 bpm |
28 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 127 bpm |
29 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 127 bpm |
30 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 134 bpm |
31 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 136 bpm |
32 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 140 bpm |
33 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 133 bpm |
34 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 132 bpm |
35 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 132 bpm |
36 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 137 bpm |
37 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 141 bpm |
38 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 141 bpm |
39 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 140 bpm |
40 | 00:00:36 | 0.21 km | 20.4 km/h | 2:56/km | 133 bpm |