Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:09:17 | 1.95 km | 12.6 km/h | 4:45/km |
2 | 01:30:15 | 20.72 km | 13.8 km/h | 4:20/km |
3 | 00:20:15 | 3.91 km | 11.6 km/h | 5:10/km |
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Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:09:17 | 1.95 km | 12.6 km/h | 4:45/km |
2 | 01:30:15 | 20.72 km | 13.8 km/h | 4:20/km |
3 | 00:20:15 | 3.91 km | 11.6 km/h | 5:10/km |