Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 138 bpm |
2 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 133 bpm |
3 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 129 bpm |
4 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 128 bpm |
5 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 132 bpm |
6 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 127 bpm |
7 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 127 bpm |
8 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 128 bpm |
9 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 129 bpm |
10 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 128 bpm |
11 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 125 bpm |
12 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 127 bpm |
13 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 125 bpm |
14 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 127 bpm |
15 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 128 bpm |
16 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 134 bpm |
17 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 136 bpm |
18 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 136 bpm |
19 | 00:05:20 | 1 km | 11.2 km/h | 5:21/km | 137 bpm |
20 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 137 bpm |
21 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 136 bpm |
22 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 141 bpm |
23 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 138 bpm |
24 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 146 bpm |
25 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 144 bpm |
26 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 139 bpm |
27 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 136 bpm |
28 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 135 bpm |
29 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 135 bpm |
30 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 134 bpm |
31 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 136 bpm |
32 | 00:02:42 | 0.49 km | 10.9 km/h | 5:30/km | 135 bpm |