Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (39)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 111 bpm |
2 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 120 bpm |
3 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 128 bpm |
4 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 133 bpm |
5 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 124 bpm |
6 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 124 bpm |
7 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 126 bpm |
8 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 133 bpm |
9 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 133 bpm |
10 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 133 bpm |
11 | 00:01:57 | 1 km | 30.7 km/h | 1:57/km | 130 bpm |
12 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 127 bpm |
13 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 123 bpm |
14 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 129 bpm |
15 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 135 bpm |
16 | 00:03:26 | 1 km | 17.4 km/h | 3:26/km | 136 bpm |
17 | 00:03:48 | 1 km | 15.7 km/h | 3:49/km | 138 bpm |
18 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 148 bpm |
19 | 00:01:37 | 1 km | 36.9 km/h | 1:37/km | 127 bpm |
20 | 00:01:50 | 1 km | 32.7 km/h | 1:50/km | 123 bpm |
21 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 122 bpm |
22 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 124 bpm |
23 | 00:01:45 | 1 km | 34.1 km/h | 1:45/km | 136 bpm |
24 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 122 bpm |
25 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 137 bpm |
26 | 00:02:02 | 1 km | 29.5 km/h | 2:02/km | 141 bpm |
27 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 137 bpm |
28 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 135 bpm |
29 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 129 bpm |
30 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 130 bpm |
31 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 131 bpm |
32 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 132 bpm |
33 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 131 bpm |
34 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 136 bpm |
35 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 136 bpm |
36 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 134 bpm |
37 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 139 bpm |
38 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 132 bpm |
39 | 00:00:59 | 0.45 km | 26.9 km/h | 2:13/km | 143 bpm |