Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 132 bpm |
2 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 142 bpm |
3 | 00:01:26 | 1 km | 41.4 km/h | 1:26/km | 143 bpm |
4 | 00:01:47 | 1 km | 33.5 km/h | 1:47/km | 145 bpm |
5 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 148 bpm |
6 | 00:01:07 | 1 km | 53 km/h | 1:07/km | 135 bpm |
7 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 148 bpm |
8 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 146 bpm |
9 | 00:01:01 | 1 km | 59 km/h | 1:01/km | 137 bpm |
10 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 145 bpm |
11 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 156 bpm |
12 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 159 bpm |
13 | 00:07:20 | 1 km | 8.2 km/h | 7:19/km | 161 bpm |
14 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 159 bpm |
15 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 162 bpm |
16 | 00:01:09 | 1 km | 51.4 km/h | 1:10/km | 143 bpm |
17 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 153 bpm |
18 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 151 bpm |
19 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 156 bpm |
20 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km | 155 bpm |
21 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 160 bpm |
22 | 00:04:05 | 1 km | 14.7 km/h | 4:04/km | 158 bpm |
23 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 156 bpm |
24 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 147 bpm |
25 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 147 bpm |
26 | 00:03:30 | 0.75 km | 12.8 km/h | 4:41/km | 152 bpm |