Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 136 bpm |
2 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 148 bpm |
3 | 00:01:22 | 1 km | 43.8 km/h | 1:22/km | 151 bpm |
4 | 00:01:39 | 1 km | 36.2 km/h | 1:39/km | 146 bpm |
5 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 158 bpm |
6 | 00:01:14 | 1 km | 48.3 km/h | 1:14/km | 141 bpm |
7 | 00:01:25 | 1 km | 41.9 km/h | 1:25/km | 139 bpm |
8 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 155 bpm |
9 | 00:01:16 | 1 km | 47 km/h | 1:16/km | 143 bpm |
10 | 00:01:08 | 1 km | 52.4 km/h | 1:08/km | 132 bpm |
11 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 157 bpm |
12 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 160 bpm |
13 | 00:07:09 | 1 km | 8.4 km/h | 7:08/km | 163 bpm |
14 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 160 bpm |
15 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 164 bpm |
16 | 00:01:18 | 1 km | 45.8 km/h | 1:18/km | 148 bpm |
17 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 154 bpm |
18 | 00:01:35 | 1 km | 37.8 km/h | 1:35/km | 159 bpm |
19 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 157 bpm |
20 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 162 bpm |
21 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 162 bpm |
22 | 00:03:22 | 1 km | 17.8 km/h | 3:22/km | 158 bpm |
23 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 159 bpm |
24 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 156 bpm |
25 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 156 bpm |
26 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 154 bpm |
27 | 00:00:18 | 0.05 km | 9.5 km/h | 6:18/km | 159 bpm |