Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:00:42 | 23.61 km | 23.6 km/h | 2:32/km | 134 bpm | 141 W |
2 | 00:41:37 | 7.53 km | 10.9 km/h | 5:30/km | 150 bpm | 199 W |
3 | 01:34:23 | 30.04 km | 31.3 km/h | 1:55/km | 128 bpm | 120 W |
4 | 03:24:43 | 69.19 km | 29.5 km/h | 2:02/km | 135 bpm | 140 W |
5 | 01:34:36 | 17.93 km | 11.6 km/h | 5:10/km | 146 bpm | 196 W |
6 | 01:53:26 | 29.23 km | 37.2 km/h | 1:36/km | 118 bpm | 65535 W |