Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 136 bpm |
2 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 146 bpm |
3 | 00:04:46 | 1 km | 12.5 km/h | 4:48/km | 147 bpm |
4 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 146 bpm |
5 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 146 bpm |
6 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 144 bpm |
7 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 148 bpm |
8 | 00:04:53 | 1 km | 12.3 km/h | 4:52/km | 146 bpm |
9 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 147 bpm |
10 | 00:04:40 | 1 km | 12.9 km/h | 4:39/km | 148 bpm |
11 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 148 bpm |
12 | 00:04:47 | 1 km | 12.5 km/h | 4:48/km | 145 bpm |
13 | 00:03:02 | 0.64 km | 12.6 km/h | 4:45/km | 146 bpm |