Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:28 | 1 km | 10.9 km/h | 5:30/km | 126 bpm |
2 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 145 bpm |
3 | 00:04:58 | 1 km | 12 km/h | 5:0/km | 146 bpm |
4 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 143 bpm |
5 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 141 bpm |
6 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 141 bpm |
7 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 140 bpm |
8 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 138 bpm |
9 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 144 bpm |
10 | 00:00:19 | 0.06 km | 12 km/h | 5:0/km | 147 bpm |