Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 113 bpm |
2 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 124 bpm |
3 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 127 bpm |
4 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 124 bpm |
5 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 124 bpm |
6 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 122 bpm |
7 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 126 bpm |
8 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 126 bpm |
9 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 133 bpm |
10 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 134 bpm |
11 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 133 bpm |
12 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 141 bpm |
13 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 131 bpm |
14 | 00:03:37 | 1 km | 16.5 km/h | 3:38/km | 140 bpm |
15 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 154 bpm |
16 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 155 bpm |
17 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 150 bpm |
18 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 147 bpm |
19 | 00:01:50 | 1 km | 32.7 km/h | 1:50/km | 137 bpm |
20 | 00:01:45 | 1 km | 34.2 km/h | 1:45/km | 130 bpm |
21 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 137 bpm |
22 | 00:09:35 | 1 km | 6.3 km/h | 9:31/km | 152 bpm |
23 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 138 bpm |
24 | 00:01:28 | 1 km | 40.7 km/h | 1:28/km | 125 bpm |
25 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 131 bpm |
26 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 145 bpm |
27 | 00:00:15 | 0.06 km | 14.2 km/h | 4:13/km | 148 bpm |