Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (23)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 118 bpm |
2 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 130 bpm |
3 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 125 bpm |
4 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 127 bpm |
5 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 127 bpm |
6 | 00:05:57 | 1 km | 10.1 km/h | 5:56/km | 125 bpm |
7 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 126 bpm |
8 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 126 bpm |
9 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 130 bpm |
10 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 129 bpm |
11 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 134 bpm |
12 | 00:05:39 | 1 km | 10.6 km/h | 5:39/km | 126 bpm |
13 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 130 bpm |
14 | 00:05:23 | 1 km | 11.1 km/h | 5:24/km | 124 bpm |
15 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 130 bpm |
16 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 130 bpm |
17 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 132 bpm |
18 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 136 bpm |
19 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 139 bpm |
20 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 141 bpm |
21 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 142 bpm |
22 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 143 bpm |
23 | 00:00:49 | 0.17 km | 12.2 km/h | 4:55/km | 145 bpm |