Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:09:41 | 2.03 km | 12.6 km/h | 4:45/km |
2 | 00:01:20 | 0.25 km | 11.2 km/h | 5:21/km |
3 | 00:03:01 | 0.66 km | 13.2 km/h | 4:32/km |
4 | 00:01:17 | 0.25 km | 11.7 km/h | 5:07/km |
5 | 00:02:59 | 0.65 km | 13.1 km/h | 4:34/km |
6 | 00:01:16 | 0.25 km | 11.8 km/h | 5:05/km |
7 | 00:02:57 | 0.65 km | 13.1 km/h | 4:34/km |
8 | 00:01:14 | 0.26 km | 12.5 km/h | 4:48/km |
9 | 00:02:54 | 0.65 km | 13.5 km/h | 4:26/km |
10 | 00:01:14 | 0.25 km | 12.2 km/h | 4:55/km |
11 | 00:03:05 | 0.65 km | 12.5 km/h | 4:48/km |
12 | 00:01:16 | 0.24 km | 11.4 km/h | 5:15/km |
13 | 00:03:08 | 0.64 km | 12.3 km/h | 4:52/km |
14 | 00:01:14 | 0.25 km | 12.1 km/h | 4:57/km |
15 | 00:12:00 | 2.66 km | 13.3 km/h | 4:30/km |