Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:42:34 | 8.09 km | 11.4 km/h | 5:15/km |
2 | 00:20:27 | 4.18 km | 12.3 km/h | 4:52/km |
3 | 00:23:37 | 5.1 km | 13 km/h | 4:36/km |
4 | 00:38:52 | 8.44 km | 13 km/h | 4:36/km |