Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:11:37 | 2.53 km | 13 km/h | 4:36/km |
2 | 00:03:49 | 0.94 km | 14.8 km/h | 4:03/km |
3 | 00:04:14 | 1.03 km | 14.6 km/h | 4:06/km |
4 | 00:03:43 | 0.95 km | 15.3 km/h | 3:55/km |
5 | 00:07:46 | 1.9 km | 14.6 km/h | 4:06/km |
6 | 00:03:53 | 0.95 km | 14.6 km/h | 4:06/km |
7 | 00:04:10 | 0.95 km | 13.6 km/h | 4:24/km |
8 | 00:03:45 | 0.93 km | 14.9 km/h | 4:01/km |
9 | 00:04:16 | 0.95 km | 13.3 km/h | 4:30/km |
10 | 00:03:59 | 0.94 km | 14.1 km/h | 4:15/km |
11 | 00:08:28 | 1.9 km | 13.4 km/h | 4:28/km |
12 | 00:01:20 | 0.25 km | 11.4 km/h | 5:15/km |
13 | 00:12:32 | 2.76 km | 13.2 km/h | 4:32/km |