Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (53)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:00 | 1 km | 19.9 km/h | 3:0/km | 109 bpm |
2 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 113 bpm |
3 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 114 bpm |
4 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 118 bpm |
5 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 115 bpm |
6 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 114 bpm |
7 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 117 bpm |
8 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 110 bpm |
9 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 118 bpm |
10 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 120 bpm |
11 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 124 bpm |
12 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 128 bpm |
13 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 122 bpm |
14 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 137 bpm |
15 | 00:06:48 | 1 km | 8.8 km/h | 6:49/km | 141 bpm |
16 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 143 bpm |
17 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 140 bpm |
18 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 130 bpm |
19 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 124 bpm |
20 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 139 bpm |
21 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 144 bpm |
22 | 00:03:59 | 1 km | 15.1 km/h | 3:58/km | 138 bpm |
23 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 140 bpm |
24 | 00:04:21 | 1 km | 13.8 km/h | 4:20/km | 142 bpm |
25 | 00:05:44 | 1 km | 10.4 km/h | 5:46/km | 146 bpm |
26 | 00:03:42 | 1 km | 16.2 km/h | 3:42/km | 142 bpm |
27 | 00:01:17 | 1 km | 46.4 km/h | 1:17/km | 133 bpm |
28 | 00:00:47 | 1 km | 75.7 km/h | 0:47/km | 149 bpm |
29 | 00:01:01 | 1 km | 58.2 km/h | 1:01/km | 144 bpm |
30 | 00:01:01 | 1 km | 58.4 km/h | 1:01/km | 127 bpm |
31 | 00:01:44 | 1 km | 34.4 km/h | 1:44/km | 118 bpm |
32 | 00:02:09 | 1 km | 27.8 km/h | 2:09/km | 124 bpm |
33 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 133 bpm |
34 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 132 bpm |
35 | 00:02:04 | 1 km | 28.8 km/h | 2:05/km | 136 bpm |
36 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 140 bpm |
37 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 136 bpm |
38 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 131 bpm |
39 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 133 bpm |
40 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 133 bpm |
41 | 00:02:47 | 1 km | 21.4 km/h | 2:48/km | 133 bpm |
42 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km | 134 bpm |
43 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 129 bpm |
44 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 128 bpm |
45 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 131 bpm |
46 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 137 bpm |
47 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 137 bpm |
48 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 130 bpm |
49 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 128 bpm |
50 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 128 bpm |
51 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 133 bpm |
52 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 137 bpm |
53 | 00:01:17 | 0.47 km | 21.7 km/h | 2:45/km | 136 bpm |