Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:41 | 1 km | 16.2 km/h | 3:42/km | 157 bpm |
2 | 00:04:11 | 1 km | 14.3 km/h | 4:11/km | 164 bpm |
3 | 00:03:58 | 1 km | 15.1 km/h | 3:58/km | 167 bpm |
4 | 00:03:59 | 1 km | 15 km/h | 4:0/km | 165 bpm |
5 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 164 bpm |
6 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 164 bpm |
7 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 165 bpm |
8 | 00:04:10 | 1 km | 14.3 km/h | 4:11/km | 166 bpm |
9 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 165 bpm |
10 | 00:04:02 | 1 km | 14.9 km/h | 4:01/km | 167 bpm |
11 | 00:00:08 | 0.04 km | 15.8 km/h | 3:47/km | 172 bpm |