Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:27:13 | 10.73 km | 23.6 km/h | 2:32/km | 114 bpm | 101 W |
2 | 00:06:03 | 0.83 km | 8.2 km/h | 7:19/km | 128 bpm | 168 W |
3 | 00:57:13 | 24.35 km | 25.5 km/h | 2:21/km | 119 bpm | 118 W |
4 | 00:12:59 | 2.24 km | 10.3 km/h | 5:49/km | 126 bpm | 153 W |
5 | 01:10:25 | 32.09 km | 27.3 km/h | 2:11/km | 119 bpm | 109 W |