Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (34)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 96 bpm |
2 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 110 bpm |
3 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 122 bpm |
4 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 118 bpm |
5 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 117 bpm |
6 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 117 bpm |
7 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 121 bpm |
8 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 123 bpm |
9 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 119 bpm |
10 | 00:01:56 | 1 km | 30.8 km/h | 1:56/km | 131 bpm |
11 | 00:01:57 | 1 km | 30.6 km/h | 1:57/km | 131 bpm |
12 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 124 bpm |
13 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 125 bpm |
14 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 119 bpm |
15 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 145 bpm |
16 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 149 bpm |
17 | 00:03:57 | 1 km | 15.1 km/h | 3:58/km | 145 bpm |
18 | 00:01:35 | 1 km | 37.6 km/h | 1:35/km | 112 bpm |
19 | 00:01:18 | 1 km | 45.8 km/h | 1:18/km | 95 bpm |
20 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 102 bpm |
21 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 119 bpm |
22 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 124 bpm |
23 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 128 bpm |
24 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 122 bpm |
25 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 131 bpm |
26 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 128 bpm |
27 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 122 bpm |
28 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 126 bpm |
29 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 131 bpm |
30 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 129 bpm |
31 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 128 bpm |
32 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 127 bpm |
33 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 128 bpm |
34 | 00:00:27 | 0.19 km | 24.9 km/h | 2:24/km | 155 bpm |