Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:09:47 | 4.84 km | 29.6 km/h | 2:01/km | 126 bpm | 117 W |
2 | 00:07:57 | 2.36 km | 17.8 km/h | 3:22/km | 164 bpm | 222 W |
3 | 00:13:50 | 7.62 km | 33.1 km/h | 1:48/km | 145 bpm | 127 W |
4 | 00:04:18 | 1.08 km | 15 km/h | 4:0/km | 159 bpm | 232 W |
5 | 00:40:46 | 24.51 km | 36.1 km/h | 1:39/km | 146 bpm | 143 W |
6 | 00:10:47 | 3.02 km | 16.8 km/h | 3:34/km | 167 bpm | 246 W |
7 | 01:04:54 | 32.07 km | 29.6 km/h | 2:01/km | 145 bpm | 149 W |