Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (49)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 99 bpm |
2 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 100 bpm |
3 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 109 bpm |
4 | 00:02:20 | 1 km | 25.5 km/h | 2:21/km | 116 bpm |
5 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 111 bpm |
6 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 115 bpm |
7 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 114 bpm |
8 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 110 bpm |
9 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 117 bpm |
10 | 00:01:58 | 1 km | 30.4 km/h | 1:58/km | 124 bpm |
11 | 00:01:55 | 1 km | 31.1 km/h | 1:55/km | 117 bpm |
12 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 117 bpm |
13 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 111 bpm |
14 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 125 bpm |
15 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 132 bpm |
16 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 129 bpm |
17 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 125 bpm |
18 | 00:04:19 | 1 km | 13.9 km/h | 4:18/km | 131 bpm |
19 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 129 bpm |
20 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 131 bpm |
21 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 130 bpm |
22 | 00:01:24 | 1 km | 42.7 km/h | 1:24/km | 118 bpm |
23 | 00:01:15 | 1 km | 47.9 km/h | 1:15/km | 123 bpm |
24 | 00:01:17 | 1 km | 46.2 km/h | 1:17/km | 114 bpm |
25 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 114 bpm |
26 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 133 bpm |
27 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 146 bpm |
28 | 00:03:26 | 1 km | 17.5 km/h | 3:25/km | 145 bpm |
29 | 00:01:39 | 1 km | 36.1 km/h | 1:39/km | 121 bpm |
30 | 00:01:29 | 1 km | 40.3 km/h | 1:29/km | 124 bpm |
31 | 00:01:41 | 1 km | 35.5 km/h | 1:41/km | 135 bpm |
32 | 00:02:00 | 1 km | 29.8 km/h | 2:0/km | 135 bpm |
33 | 00:01:49 | 1 km | 33 km/h | 1:49/km | 136 bpm |
34 | 00:01:48 | 1 km | 33.1 km/h | 1:48/km | 132 bpm |
35 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 121 bpm |
36 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 134 bpm |
37 | 00:02:04 | 1 km | 28.9 km/h | 2:04/km | 131 bpm |
38 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 135 bpm |
39 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 135 bpm |
40 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 127 bpm |
41 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 131 bpm |
42 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 130 bpm |
43 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 126 bpm |
44 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 127 bpm |
45 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 133 bpm |
46 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 134 bpm |
47 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 128 bpm |
48 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 129 bpm |
49 | 00:02:49 | 0.97 km | 20.5 km/h | 2:55/km | 125 bpm |