Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:13:20 | 2.73 km | 12.3 km/h | 4:52/km |
2 | 00:01:20 | 0.24 km | 10.7 km/h | 5:36/km |
3 | 00:02:25 | 0.51 km | 12.5 km/h | 4:48/km |
4 | 00:01:21 | 0.24 km | 10.7 km/h | 5:36/km |
5 | 00:02:27 | 0.52 km | 12.7 km/h | 4:43/km |
6 | 00:01:21 | 0.21 km | 9.5 km/h | 6:18/km |
7 | 00:02:33 | 0.52 km | 12.1 km/h | 4:57/km |
8 | 00:01:18 | 0.23 km | 10.6 km/h | 5:39/km |
9 | 00:02:33 | 0.52 km | 12.1 km/h | 4:57/km |
10 | 00:01:20 | 0.23 km | 10.5 km/h | 5:42/km |
11 | 00:02:34 | 0.48 km | 11.2 km/h | 5:21/km |
12 | 00:01:19 | 0.23 km | 10.6 km/h | 5:39/km |
13 | 00:02:30 | 0.53 km | 12.7 km/h | 4:43/km |
14 | 00:01:17 | 0.23 km | 10.8 km/h | 5:33/km |
15 | 00:02:39 | 0.52 km | 11.8 km/h | 5:05/km |
16 | 00:01:15 | 0.22 km | 10.6 km/h | 5:39/km |
17 | 00:02:34 | 0.52 km | 12.2 km/h | 4:55/km |
18 | 00:01:16 | 0.22 km | 10.4 km/h | 5:46/km |
19 | 00:06:34 | 1.39 km | 12.7 km/h | 4:43/km |