Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:25 | 0.91 km | 12.4 km/h | 4:50/km |
2 | 00:04:18 | 0.99 km | 13.8 km/h | 4:20/km |
3 | 00:01:28 | 0.33 km | 13.6 km/h | 4:24/km |
4 | 00:03:08 | 0.71 km | 13.6 km/h | 4:24/km |
5 | 00:01:27 | 0.33 km | 13.7 km/h | 4:22/km |
6 | 00:03:40 | 0.82 km | 13.5 km/h | 4:26/km |
7 | 00:01:24 | 0.33 km | 14.2 km/h | 4:13/km |
8 | 00:03:44 | 0.83 km | 13.3 km/h | 4:30/km |
9 | 00:01:28 | 0.35 km | 14.2 km/h | 4:13/km |
10 | 00:03:51 | 0.85 km | 13.3 km/h | 4:30/km |
11 | 00:01:28 | 0.33 km | 13.5 km/h | 4:26/km |
12 | 00:03:56 | 0.83 km | 12.5 km/h | 4:48/km |
13 | 00:01:29 | 0.33 km | 13.7 km/h | 4:22/km |
14 | 00:03:54 | 0.82 km | 12.6 km/h | 4:45/km |
15 | 00:01:27 | 0.36 km | 14.9 km/h | 4:01/km |
16 | 00:03:51 | 0.89 km | 14 km/h | 4:17/km |
17 | 00:04:28 | 1.06 km | 14.2 km/h | 4:13/km |
18 | 00:03:55 | 0.87 km | 13.3 km/h | 4:30/km |