Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:45:33 | 22.37 km | 29.8 km/h | 2:0/km | 113 bpm | 135 W |
2 | 00:02:30 | 1.64 km | 39.4 km/h | 1:31/km | 147 bpm | 248 W |
3 | 00:07:29 | 4.9 km | 39.2 km/h | 1:31/km | 163 bpm | 251 W |
4 | 00:04:59 | 2.16 km | 26 km/h | 2:18/km | 129 bpm | 112 W |
5 | 00:05:08 | 2.88 km | 39.2 km/h | 1:31/km | 155 bpm | 255 W |
6 | 00:00:51 | 0.24 km | 24.6 km/h | 2:26/km | 147 bpm | 163 W |
7 | 01:15:16 | 38.37 km | 30.7 km/h | 1:57/km | 140 bpm | 154 W |