Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:21 | 10.68 km | 24.3 km/h | 2:28/km | 147 bpm |
2 | 00:26:19 | 7.43 km | 16.9 km/h | 3:33/km | 165 bpm |
3 | 00:14:42 | 8.03 km | 35.2 km/h | 1:42/km | 124 bpm |
4 | 00:25:22 | 7.46 km | 17.6 km/h | 3:24/km | 142 bpm |
5 | 00:15:29 | 8.02 km | 36.4 km/h | 1:38/km | 126 bpm |
6 | 00:25:24 | 7.45 km | 17.6 km/h | 3:24/km | 163 bpm |
7 | 02:19:29 | 65.46 km | 29.5 km/h | 2:02/km | 140 bpm |