Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:45:14 | 22.41 km | 29.9 km/h | 2:0/km | 119 bpm | 133 W |
2 | 00:09:59 | 5.54 km | 33.2 km/h | 1:48/km | 162 bpm | 260 W |
3 | 00:07:01 | 2.86 km | 24.5 km/h | 2:26/km | 132 bpm | 106 W |
4 | 00:09:59 | 5.71 km | 34.3 km/h | 1:44/km | 167 bpm | 258 W |
5 | 00:07:04 | 2.78 km | 23.8 km/h | 2:31/km | 137 bpm | 108 W |
6 | 00:09:59 | 5.65 km | 33.9 km/h | 1:46/km | 172 bpm | 264 W |
7 | 00:36:10 | 16.26 km | 27.1 km/h | 2:12/km | 138 bpm | 123 W |