Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:34:46 | 15.2 km | 28.1 km/h | 2:08/km | 147 bpm |
2 | 00:25:28 | 7.79 km | 18.3 km/h | 3:16/km | 164 bpm |
3 | 01:24:36 | 30.37 km | 28.5 km/h | 2:06/km | 143 bpm |
4 | 01:28:04 | 43.14 km | 31.8 km/h | 1:53/km | 144 bpm |