Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:48:57 | 22.06 km | 29.8 km/h | 2:0/km | 145 bpm |
2 | 00:01:07 | 0.63 km | 33.6 km/h | 1:47/km | 155 bpm |
3 | 00:02:23 | 1.16 km | 29.1 km/h | 2:03/km | 151 bpm |
4 | 00:01:07 | 0.63 km | 33.8 km/h | 1:46/km | 157 bpm |
5 | 00:02:33 | 1.16 km | 27.4 km/h | 2:11/km | 149 bpm |
6 | 01:41:28 | 45.11 km | 26.8 km/h | 2:14/km | 123 bpm |