Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:09 | 3.81 km | 37.2 km/h | 1:36/km | 145 bpm | 311 W |
2 | 00:06:05 | 3.73 km | 36.8 km/h | 1:37/km | 146 bpm | 306 W |
3 | 00:06:02 | 3.83 km | 38.1 km/h | 1:34/km | 149 bpm | 307 W |
4 | 00:06:09 | 3.79 km | 37 km/h | 1:37/km | 146 bpm | 308 W |
5 | 00:12:21 | 7.02 km | 34.1 km/h | 1:45/km | 139 bpm | 266 W |
6 | 00:15:12 | 9.42 km | 37.2 km/h | 1:36/km | 147 bpm | 266 W |