Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:32:31 | 15.17 km | 28 km/h | 2:08/km | 145 bpm |
2 | 00:24:33 | 7.78 km | 19 km/h | 3:09/km | 164 bpm |
3 | 00:15:25 | 8.77 km | 34.1 km/h | 1:45/km | 144 bpm |
4 | 00:22:33 | 5.37 km | 14.3 km/h | 4:11/km | 162 bpm |
5 | 01:31:58 | 44.24 km | 28.9 km/h | 2:04/km | 134 bpm |