Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:31 | 0.92 km | 12.2 km/h | 4:55/km |
2 | 00:14:20 | 3.05 km | 12.8 km/h | 4:41/km |
3 | 00:06:10 | 1.29 km | 12.6 km/h | 4:45/km |
4 | 00:02:41 | 0.55 km | 12.3 km/h | 4:52/km |
5 | 00:01:17 | 0.24 km | 11.3 km/h | 5:18/km |
6 | 00:02:41 | 0.57 km | 12.8 km/h | 4:41/km |
7 | 00:01:14 | 0.25 km | 12.1 km/h | 4:57/km |
8 | 00:02:50 | 0.57 km | 12 km/h | 5:0/km |
9 | 00:01:12 | 0.25 km | 12.4 km/h | 4:50/km |
10 | 00:08:00 | 1.76 km | 13.2 km/h | 4:32/km |
11 | 00:04:04 | 0.86 km | 12.7 km/h | 4:43/km |