Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:32:35 | 15.1 km | 27.8 km/h | 2:09/km | 142 bpm |
2 | 00:25:16 | 7.75 km | 18.4 km/h | 3:15/km | 161 bpm |
3 | 00:16:07 | 8.75 km | 32.5 km/h | 1:50/km | 135 bpm |
4 | 00:23:50 | 5.42 km | 13.7 km/h | 4:22/km | 155 bpm |
5 | 01:51:03 | 55.79 km | 30.1 km/h | 1:59/km | 129 bpm |