Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:11:19 | 2.46 km | 13.1 km/h | 4:34/km |
2 | 00:07:51 | 1.73 km | 13.3 km/h | 4:30/km |
3 | 00:04:27 | 1 km | 13.5 km/h | 4:26/km |
4 | 00:03:32 | 0.98 km | 16.6 km/h | 3:36/km |
5 | 00:02:09 | 0.42 km | 11.6 km/h | 5:10/km |
6 | 00:03:20 | 0.98 km | 17.4 km/h | 3:26/km |
7 | 00:02:14 | 0.43 km | 11.7 km/h | 5:07/km |
8 | 00:03:28 | 0.98 km | 16.8 km/h | 3:34/km |
9 | 00:02:10 | 0.4 km | 11.1 km/h | 5:24/km |
10 | 00:03:22 | 0.97 km | 17.3 km/h | 3:28/km |
11 | 00:02:19 | 0.41 km | 10.6 km/h | 5:39/km |
12 | 00:03:27 | 0.97 km | 16.9 km/h | 3:33/km |
13 | 00:08:29 | 1.76 km | 12.4 km/h | 4:50/km |
14 | 00:12:13 | 2.62 km | 12.9 km/h | 4:39/km |