Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:12:23 | 2.75 km | 13.5 km/h | 4:26/km |
2 | 00:03:23 | 0.98 km | 17.2 km/h | 3:29/km |
3 | 00:02:11 | 0.41 km | 11.2 km/h | 5:21/km |
4 | 00:03:30 | 0.98 km | 16.7 km/h | 3:35/km |
5 | 00:02:11 | 0.39 km | 10.8 km/h | 5:33/km |
6 | 00:03:22 | 0.97 km | 17.3 km/h | 3:28/km |
7 | 00:02:26 | 0.41 km | 10.2 km/h | 5:52/km |
8 | 00:03:27 | 0.97 km | 16.9 km/h | 3:33/km |
9 | 00:02:15 | 0.39 km | 10.6 km/h | 5:39/km |
10 | 00:03:22 | 0.97 km | 17.2 km/h | 3:29/km |
11 | 00:04:30 | 1 km | 13.2 km/h | 4:32/km |
12 | 00:12:00 | 2.71 km | 13.6 km/h | 4:24/km |