Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (3)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:58 | 7.25 km | 31.1 km/h | 1:55/km | 152 bpm | 286 W |
2 | 00:14:52 | 7 km | 28.2 km/h | 2:07/km | 153 bpm | 276 W |
3 | 00:08:18 | 3.96 km | 28.6 km/h | 2:05/km | 144 bpm | 258 W |