Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:35:10 | 17.19 km | 29.5 km/h | 2:02/km | 114 bpm | 137 W |
2 | 00:00:59 | 0.58 km | 34.9 km/h | 1:43/km | 148 bpm | 311 W |
3 | 00:01:00 | 0.45 km | 26.6 km/h | 2:15/km | 151 bpm | 120 W |
4 | 00:01:00 | 0.59 km | 35.3 km/h | 1:41/km | 145 bpm | 302 W |
5 | 00:00:58 | 0.42 km | 25.6 km/h | 2:20/km | 152 bpm | 121 W |
6 | 00:01:00 | 0.6 km | 35.6 km/h | 1:41/km | 145 bpm | 298 W |
7 | 00:01:00 | 0.44 km | 26 km/h | 2:18/km | 152 bpm | 117 W |
8 | 00:00:59 | 0.6 km | 35.8 km/h | 1:40/km | 145 bpm | 299 W |
9 | 00:01:00 | 0.43 km | 25.9 km/h | 2:18/km | 153 bpm | 114 W |
10 | 00:00:59 | 0.6 km | 35.9 km/h | 1:40/km | 145 bpm | 295 W |
11 | 00:00:59 | 0.42 km | 25.3 km/h | 2:22/km | 155 bpm | 118 W |
12 | 00:01:00 | 0.61 km | 36.5 km/h | 1:38/km | 147 bpm | 294 W |
13 | 00:01:00 | 0.44 km | 26.1 km/h | 2:17/km | 152 bpm | 116 W |
14 | 00:01:00 | 0.6 km | 35.8 km/h | 1:40/km | 145 bpm | 295 W |
15 | 00:00:59 | 0.44 km | 26.3 km/h | 2:16/km | 154 bpm | 116 W |
16 | 00:00:59 | 0.6 km | 36 km/h | 1:40/km | 147 bpm | 293 W |
17 | 00:00:59 | 0.43 km | 25.7 km/h | 2:20/km | 154 bpm | 114 W |
18 | 00:01:00 | 0.61 km | 36.5 km/h | 1:38/km | 148 bpm | 290 W |
19 | 00:01:00 | 0.42 km | 25 km/h | 2:24/km | 153 bpm | 112 W |
20 | 00:00:59 | 0.63 km | 37.8 km/h | 1:35/km | 145 bpm | 292 W |
21 | 00:01:00 | 0.42 km | 25.4 km/h | 2:21/km | 158 bpm | 135 W |
22 | 00:01:00 | 0.6 km | 35.8 km/h | 1:40/km | 149 bpm | 295 W |
23 | 00:00:58 | 0.41 km | 25.2 km/h | 2:22/km | 158 bpm | 117 W |
24 | 00:01:00 | 0.6 km | 35.8 km/h | 1:40/km | 149 bpm | 295 W |
25 | 00:40:08 | 19.35 km | 29 km/h | 2:04/km | 124 bpm | 128 W |