Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:10 | 0.87 km | 12.6 km/h | 4:45/km |
2 | 00:02:06 | 0.47 km | 13.5 km/h | 4:26/km |
3 | 00:06:50 | 1.39 km | 12.2 km/h | 4:55/km |
4 | 00:03:42 | 0.93 km | 15 km/h | 4:0/km |
5 | 00:02:44 | 0.47 km | 10.4 km/h | 5:46/km |
6 | 00:02:18 | 0.47 km | 12.1 km/h | 4:57/km |
7 | 00:02:48 | 0.47 km | 10 km/h | 6:0/km |
8 | 00:02:17 | 0.47 km | 12.4 km/h | 4:50/km |
9 | 00:14:48 | 2.97 km | 12 km/h | 5:0/km |
10 | 00:01:15 | 0.24 km | 11.4 km/h | 5:15/km |
11 | 00:07:22 | 1.38 km | 11.2 km/h | 5:21/km |