Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:35 | 7.53 km | 29 km/h | 2:04/km | 142 bpm | 272 W |
2 | 00:15:25 | 7.64 km | 29.7 km/h | 2:01/km | 144 bpm | 274 W |
3 | 00:04:03 | 1.48 km | 22 km/h | 2:43/km | 160 bpm | 349 W |
4 | 00:02:25 | 0.95 km | 23.6 km/h | 2:32/km | 153 bpm | 320 W |