Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:06:10 | 2.89 km | 28.2 km/h | 2:07/km | 156 bpm | 294 W |
2 | 00:06:57 | 3.41 km | 29.4 km/h | 2:02/km | 152 bpm | 289 W |
3 | 00:06:32 | 3.09 km | 28.4 km/h | 2:06/km | 152 bpm | 294 W |
4 | 00:06:29 | 3.06 km | 28.3 km/h | 2:07/km | 149 bpm | 294 W |
5 | 00:09:22 | 6.5 km | 41.6 km/h | 1:26/km | 141 bpm | 246 W |
6 | 00:10:13 | 6.09 km | 35.8 km/h | 1:40/km | 144 bpm | 260 W |
7 | 00:06:10 | 3.4 km | 33.1 km/h | 1:48/km | 140 bpm | 237 W |
8 | 00:16:21 | 5.61 km | 20.6 km/h | 2:54/km | 141 bpm | 258 W |