Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:31 | 3.81 km | 19.8 km/h | 3:01/km | 156 bpm | 310 W |
2 | 00:06:46 | 1.75 km | 16.1 km/h | 3:43/km | 156 bpm | 306 W |
3 | 00:05:52 | 3.17 km | 32.4 km/h | 1:51/km | 156 bpm | 259 W |
4 | 00:11:18 | 3.01 km | 16 km/h | 3:45/km | 153 bpm | 302 W |
5 | 00:28:57 | 7.88 km | 16.3 km/h | 3:40/km | 151 bpm | 273 W |
6 | 00:13:56 | 7.75 km | 33.4 km/h | 1:47/km | 153 bpm | 272 W |
7 | 00:10:16 | 5.82 km | 34 km/h | 1:45/km | 147 bpm | 259 W |