Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:41 | 1 km | 22.2 km/h | 2:42/km | 109 bpm |
2 | 00:01:25 | 0.42 km | 17.8 km/h | 3:22/km | 119 bpm |
3 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 117 bpm |
4 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 123 bpm |
5 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 125 bpm |
6 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 128 bpm |
7 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 126 bpm |
8 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 124 bpm |
9 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 123 bpm |
10 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 124 bpm |
11 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 124 bpm |
12 | 00:02:11 | 1 km | 27.3 km/h | 2:11/km | 125 bpm |
13 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 130 bpm |
14 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 122 bpm |
15 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 118 bpm |
16 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 119 bpm |
17 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 123 bpm |
18 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 122 bpm |
19 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 124 bpm |
20 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 126 bpm |
21 | 00:02:19 | 1 km | 25.7 km/h | 2:20/km | 133 bpm |
22 | 00:00:37 | 0.27 km | 25.9 km/h | 2:18/km | 133 bpm |