Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:13:07 | 2.78 km | 12.7 km/h | 4:43/km |
2 | 00:03:22 | 1.01 km | 17.9 km/h | 3:21/km |
3 | 00:02:18 | 0.43 km | 11.1 km/h | 5:24/km |
4 | 00:03:16 | 1.01 km | 18.4 km/h | 3:15/km |
5 | 00:02:21 | 0.42 km | 10.6 km/h | 5:39/km |
6 | 00:03:16 | 1 km | 18.4 km/h | 3:15/km |
7 | 00:02:50 | 0.4 km | 8.5 km/h | 7:03/km |
8 | 00:03:27 | 1.01 km | 17.5 km/h | 3:25/km |
9 | 00:02:38 | 0.42 km | 9.5 km/h | 6:18/km |
10 | 00:03:27 | 1.01 km | 17.5 km/h | 3:25/km |
11 | 00:02:37 | 0.41 km | 9.5 km/h | 6:18/km |
12 | 00:03:23 | 1.01 km | 17.8 km/h | 3:22/km |
13 | 00:02:39 | 0.41 km | 9.3 km/h | 6:27/km |
14 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km |
15 | 00:21:27 | 3.98 km | 11.1 km/h | 5:24/km |