Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:44 | 10.68 km | 24 km/h | 2:30/km | 149 bpm |
2 | 00:25:51 | 7.37 km | 17.1 km/h | 3:30/km | 165 bpm |
3 | 00:13:07 | 7.98 km | 36.5 km/h | 1:38/km | 127 bpm |
4 | 00:25:46 | 7.38 km | 17.2 km/h | 3:29/km | 160 bpm |
5 | 00:13:25 | 7.96 km | 35.6 km/h | 1:41/km | 127 bpm |
6 | 00:25:35 | 7.37 km | 17.3 km/h | 3:28/km | 161 bpm |
7 | 00:52:38 | 27.77 km | 31.6 km/h | 1:53/km | 140 bpm |