Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:41 | 8.58 km | 29.1 km/h | 2:03/km | 145 bpm | 139 W |
2 | 01:15:35 | 38.64 km | 30.7 km/h | 1:57/km | 161 bpm | 170 W |
3 | 01:14:01 | 38.54 km | 31.2 km/h | 1:55/km | 160 bpm | 168 W |
4 | 00:24:15 | 8.71 km | 21.5 km/h | 2:47/km | 148 bpm | 141 W |