Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:22 | 0.86 km | 11.8 km/h | 5:05/km |
2 | 00:02:17 | 0.49 km | 12.7 km/h | 4:43/km |
3 | 00:05:34 | 1.11 km | 11.9 km/h | 5:02/km |
4 | 00:04:05 | 0.94 km | 13.8 km/h | 4:20/km |
5 | 00:02:29 | 0.47 km | 11.4 km/h | 5:15/km |
6 | 00:02:29 | 0.47 km | 11.2 km/h | 5:21/km |
7 | 00:02:40 | 0.47 km | 10.5 km/h | 5:42/km |
8 | 00:02:31 | 0.47 km | 11.2 km/h | 5:21/km |
9 | 00:06:02 | 1.1 km | 10.9 km/h | 5:30/km |
10 | 00:02:08 | 0.38 km | 10.6 km/h | 5:39/km |
11 | 00:04:08 | 0.74 km | 10.7 km/h | 5:36/km |
12 | 00:03:27 | 0.76 km | 13.1 km/h | 4:34/km |
13 | 00:10:11 | 2 km | 11.8 km/h | 5:05/km |
14 | 00:01:24 | 0.23 km | 9.9 km/h | 6:03/km |
15 | 00:07:19 | 1.39 km | 11.4 km/h | 5:15/km |