Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (3)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:11:24 | 3.39 km | 19.8 km/h | 3:01/km | 114 bpm | 142 W |
2 | 01:37:58 | 33.32 km | 20.4 km/h | 2:56/km | 136 bpm | 185 W |
3 | 01:21:03 | 29.45 km | 21.8 km/h | 2:45/km | 134 bpm | 179 W |