Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:12:33 | 2.77 km | 13.2 km/h | 4:32/km |
2 | 00:03:29 | 1.01 km | 17.4 km/h | 3:26/km |
3 | 00:02:09 | 0.4 km | 11.1 km/h | 5:24/km |
4 | 00:03:19 | 1.01 km | 18.3 km/h | 3:16/km |
5 | 00:02:12 | 0.41 km | 11.1 km/h | 5:24/km |
6 | 00:03:23 | 1.01 km | 17.8 km/h | 3:22/km |
7 | 00:02:36 | 0.4 km | 9.3 km/h | 6:27/km |
8 | 00:03:16 | 1.01 km | 18.5 km/h | 3:14/km |
9 | 00:02:28 | 0.4 km | 9.7 km/h | 6:11/km |
10 | 00:03:26 | 1 km | 17.5 km/h | 3:25/km |
11 | 00:02:39 | 0.41 km | 9.2 km/h | 6:31/km |
12 | 00:03:21 | 1.01 km | 18 km/h | 3:20/km |
13 | 00:02:22 | 0.41 km | 10.3 km/h | 5:49/km |
14 | 00:03:27 | 1.01 km | 17.4 km/h | 3:26/km |
15 | 00:17:53 | 3.77 km | 12.6 km/h | 4:45/km |