Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:13 | 0.85 km | 12.1 km/h | 4:57/km |
2 | 00:02:21 | 0.48 km | 12.3 km/h | 4:52/km |
3 | 00:05:49 | 1.23 km | 12.6 km/h | 4:45/km |
4 | 00:04:01 | 0.94 km | 14 km/h | 4:17/km |
5 | 00:04:11 | 0.88 km | 12.5 km/h | 4:48/km |
6 | 00:02:30 | 0.47 km | 11.3 km/h | 5:18/km |
7 | 00:02:29 | 0.48 km | 11.6 km/h | 5:10/km |
8 | 00:02:24 | 0.47 km | 11.6 km/h | 5:10/km |
9 | 00:02:32 | 0.47 km | 11.2 km/h | 5:21/km |
10 | 00:02:27 | 0.47 km | 11.5 km/h | 5:13/km |
11 | 00:02:34 | 0.47 km | 11 km/h | 5:27/km |
12 | 00:02:27 | 0.47 km | 11.6 km/h | 5:10/km |
13 | 00:09:11 | 1.92 km | 12.6 km/h | 4:45/km |
14 | 00:01:24 | 0.25 km | 10.5 km/h | 5:42/km |
15 | 00:06:31 | 1.25 km | 11.5 km/h | 5:13/km |